JAY'S FITNESS
FIND ME ON SOCIAL NETWORKS
TRAINING
I can help you get the results you want. Before you know it, you will be seeing results and looking great. What makes me different from your ordinary trainer is I have studied several books, watched thousands of videos, and read tons of magazines and articles. Just traveling around the US, I've been in and out of tons of gyms and have worked out with some of the top competitors and pros out there. Since I've always kept a optimistic mindset of trying everything, I have been able to experience what it takes to be successful and achieve what I've set out for.
SERVICES
POSING..................................$35.00
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teach proper posing techniques through Skype
FOCUS ...................................$25.00
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specific muscle group focus
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Customized workout routine to pin-point areas
DIET.......................................$50.00
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Customized to goals
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Meal by meal guides
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One week layout
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What/when to eat
LIVE .......................................$75.00
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Orlando only
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One workout session
EXERCISE................................$50.00
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Customized to goals
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Step by step workouts
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One week layout
SUPPLEMENTATION..................$40.00
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Customized to goals
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Daily intake(s)
SKYPE .......................CONTACT FOR PRICES
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Ask questions/advice regarding training, dieting, nutrition, competitions, supplementation, prepping, etc...
Contest Prep....$350.00
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12 weeks coaching
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Skype/phone unlimited
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Diet up to show
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Workout plans up to show
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Supplementation
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Posing
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LIVE: only in Orlando
Combo Package.....$125.00
($140.00value)
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Diet
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Exercise
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Supplementation